Crossgeposted von: https://discuss.tchncs.de/post/455136
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Star wars meme: Mon Mothma (Mastodon) stands before 5 other men/admirals (Writefreely, Lemmy, Peertube, Pixelfed, Friendica). She says: "The emperor has made a critical error and the time for our attack has come."
From Mastodon post: https://thecanadian.social/@EduMario/110648892924769509
Just as a sort of PSA: You will get no omega acids from WHOLE flax seeds. You need to ground them up first! This should be done shortly before consuming as the ALA in the seeds tends to oxidize when exposed to air.