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What do you guys eat in a day? (lemmygrad.ml)

submitted 4 months ago by [email protected] to c/[email protected]

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I usually just have oatmeal and nuts and fruit 🍌 for breakfast . I then have pasta and chicken 🍗 or salmon 🍣 or pbjs. For dinner I have pasta or rice with chicken or salmon 🍣.

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[–] [email protected] 4 points 4 months ago

Soy yoghurt with oatmeal, fruit, flax seeds

Crackers with pb&j

Rice with lentils and tomato sauce

Diner is usually different each day

In between I eat some nuts, usually peanuts, protein shake and some different little snacks.