this post was submitted on 29 Aug 2024
402 points (98.8% liked)

196

16238 readers
1953 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

^other^ ^rules^

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 3 points 2 weeks ago

I've found that when I'm exhausted, I literally don't have the energy/bandwidth to be anxious, let alone indulge in any mild dysmorphic hallucinations from the mirror. Even my typical ADHD symptoms are muted a bit. A tired brain is a much happier brain; just don't ask me to do math or anything complicated and we're good.